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Here Comes the Sun: Sun Salutation Intensive Workshop

at Ommspace NY | Sat Feb 15

Location

Ommspace NY

1350-9 Deer Park Avenue
North Babylon, NY 11703
(Map)
Tel: 6313585054
Contact Name: 6313585054
Visit Website: Website.

Date & Time

11:00 AM - 12:30 PM
Sat, Feb 15, 2020
Cost:    20.00
Description

Learn the basics of a sun salutation including form, alignment and breath as we focus on Sun Salutation B. 

We'll start by focusing on each individual's physical form, alignment and breath, making adjustments and offering modifications for every body shape and size.

Afterwards, enjoy a full yoga practice showcasing Sun Salutation B, ending with a restful savasana.

ALL LEVELS WELCOMED - regardless of size, shape, gender or orientation. Wear whatever you are most comfortable in and join in the fun!