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Learn the basics of a sun salutation including form, alignment and breath as we focus on Sun Salutation B.
We'll start by focusing on each individual's physical form, alignment and breath, making adjustments and offering modifications for every body shape and size.
Afterwards, enjoy a full yoga practice showcasing Sun Salutation B, ending with a restful savasana.
ALL LEVELS WELCOMED - regardless of size, shape, gender or orientation. Wear whatever you are most comfortable in and join in the fun!
