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Plant Based Cooking 101

at Free Spirits Yoga | Sun Sep 22

Location

Free Spirits Yoga

2 S. Main street
Sayville, NY 11782 (Map)
Tel: 631-605-7297
Contact Name: Carlyn Burczyk
Visit Website: Website.

Date & Time

02:00 PM - 03:30 PM
Sun, Sep 22, 2019
Cost:    $30
Description

Plant Based 101 with Julee Cooks
$35
12:00PM - 1:30 PM

 In this workshop you'll learn about: 

  • Plant power (nutritional value)
  • The magical cashew
  • Sauces + dressings
  • How to mix dairy
  • Prep ahead + cooking for 1
  • Scraps + composting
  • Plastic awareness


Snacks included :

  • Watermelon + cucumber bites
  • Hummus Crudites
  • Chocolate dipped bananas

(All vegan, gluten free, nut free + raw)

Included with workshop:
FREE MYSTERY GIFT!!!