Date & Time
Every Thursday, come immerse yourself in gentle yoga flows at Robert Moses Field 5, overlooking the ocean and the lighthouse. Simply bring your mat or your beach blanket, and situate yourself 6 feet or more away from the next yogi, and enjoy an hour of sights and sounds of the ocean while breathing and stretching with a caring, empathetic instructor who likes to explain what's happening and how to modify each exercise to get results without injury. Groovy Lotus Yoga has weekly beach and online yoga classes. Visit us at www.groovylotus.com.