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Tai Chi for Adults Online Program

at Freeport Memorial Library | Sat Oct 02 - Sat Oct 30

Location

Freeport Memorial Library

144 W. Merrick Road
Freeport, NY 11520 (Map)
Tel: 516-379-3274
Contact Name: Maryellen Cantanno
Visit Website: Website.

Date & Time

10:00 AM - 11:00 AM
Cost: Free Event
Description

Tai Chi for Adults

presented by Marvin German

SATURDAYS, 10 a.m.

OCTOBER 2, 9, 16, 23, 30.

VIRTUAL PROGRAM

This program is specifically designed to improve the health and balance of the practitioner. Utilizing this method encourages the body to recruit, recover, and restore muscles that have previously shut down due to lack of use or injury. Wear comfortable clothing and bring water to each class. Visit the online calendar at www.freeportlibrary.info for details and program link. Free.