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Tai Chi for Flexibility and Balance

at Apex Physical Therapy | Thu Apr 07 - Thu Apr 28

Location

Apex Physical Therapy

700 Old Country Road, Suite 106
Plainview, NY 11803 (Map)
Tel: 516-719-0719
Contact Name: Dr. Rachna Patel
Visit Website: Website.

Date & Time

04:00 PM - 04:45 AM
Cost: Free Event
Description

Learn Tai Chi basics to relieve stiffness, increase mobility, balance and rejuvenation.  All fitness levels are welcome.  Must be able to walk unassisted.  This will be an ongoing weekly class.  Spring introductory special - first 4 classes are free.  Thursdays 4:00 - 4:45 pm starting April 7th. Achieve greater flow of movement, pain reduction and greater "chi" life force energy levels in the body for rejuvenation.  Please call Apex Physical Therapy at 516-719-0719 to sign up, space is limited.