Foods for Infertility and Menstrual Pain - Plant-Based Nutrition and Cooking

at Port Washington, NY | Sun May 31


Port Washington, NY

(Shared with those who enroll)
Port Washington, NY 11050
Tel: 5163653551
Contact Name: Laurie Courage
Visit Website: Website.

Date & Time

01:00 PM - 04:00 PM
Sun, May 31, 2020
Cost:    50

During this nutrition and cooking class, we will focus on how the right foods can lessen cramps and premenstrual symptoms and improve fertility. We have long known that food choices can increase or decrease the amount of estrogens in a woman's body. Attendees learn which foods make a difference for estrogen levels while enjoying cooking demonstrations, tasting delicious, healthful dishes and taking home useful class materials and recipes, all in a supportive group setting.

This 3 hour program from the Physician's Committee for Responsible Medicine and taught by a certified instructor combines all the nutrition education and 5 recipe demonstrations from two PCRM Food for Life Classes: Food for Fertility and Curing Cramps and Premenstrual SyndromeThis class is limited to 8 participants and pre-registration is required. Early Bird and Buddy discounts are available.