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WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 10 AM THIS MORNING TO 1 AM EST SUNDAY * WHAT...Snow expected. Total snow accumulations of 2 to 4 inches. * WHERE...Portions of northeastern New Jersey, southern Connecticut and southeastern New York. * WHEN...From 10 AM Saturday to 1 AM EST Sunday. The most likely time of development for snow will be in the early to mid afternoon. Snow will change to rain in the evening, possibly sooner along the south shore of Long Island. * IMPACTS...Plan on slippery road conditions.

March Madness: Digestive Health with a Social Life - Plant-Based Nutrition and Cooking Class

at Port Washington | Sat Mar 14


Port Washington

(Shared with those who enroll prior to class)
Port Washington, NY 11050
Tel: 516-365-3551
Contact Name: Laurie Courage
Visit Website: Website.

Date & Time

10:00 AM - 12:45 PM
Sat, Mar 14, 2020
Cost:    50

Fiber plays a key role for digestion, weight loss, and cancer prevention, and can even reverse disease. Don't be confused by packaged goods that add fiber; the best source is whole foods.

This is a combined program, offering nutrition education from 2 Physicians Committee for Responsible Medicine (PCRM) Food for Life classes - Digestive Health and Favoring Fiber - as well strategies for enjoying social events and eating out with friends without compromising your health. For many who suffer from digestive distress, having a social life without worry is something you may have thought was out of your reach. 5 delicious recipes to sample in 3 hours. Attendees learn all of this while enjoying cooking demonstrations, tasting delicious, healthful dishes and taking home useful class materials and recipes, all in a supportive group setting. This class is limited to 8 participants and pre-registration is required. Early Bird and Buddy Discounts are available.