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Meditation 101. Introduction to Meditation Class

at Kadampa Meditation Center Long Island | Sat Feb 29

Location

Kadampa Meditation Center Long Island

282 New York Avenue
Huntington, NY 11743
(Map)
Tel: 6315491000
Contact Name: Kerrin Perniciaro
Visit Website: Website.

Date & Time

11:00 AM - 12:30 PM
Sat, Feb 29, 2020
Cost:    $15
Description

Buddhist meditation has been used for centuries to help people develop balanced, peaceful, and positive states of mind. Come and learn how to get started, and how to set up a personal meditation practice that really supports you.

  • Come and learn the basics of meditation
  • Bring balance, peace & clarity into your life
  • Experience freedom from stress & gain the ability to copy with daily challenges

No pre-registration required. Everyone welcome!

 

Cost: $15 / free for supporting members