Weather Alert  

FROST ADVISORY IN EFFECT FROM 2 AM TO 8 AM EDT FRIDAY * WHAT...Temperatures as low as lower to middle 30s will result in frost formation. * WHERE...In Connecticut, Southern Fairfield, Southern Middlesex, and Southern New Haven Counties. In New Jersey, Eastern Passaic, Western Bergen, Western Essex, and Western Union Counties. In New York, Northwest Suffolk and Southwest Suffolk Counties. * WHEN...From 2 AM to 8 AM EDT Friday. * IMPACTS...Frost could harm sensitive outdoor vegetation. Sensitive outdoor plants may be killed if left uncovered.
Oops!! The event you are looking for is expired. Check Live Events!

Menopause, Mood and Food - Plant-Based Nutrition and Cooking (Brunch)

at Port Washington, NY | Sat May 02

Location

Port Washington, NY

(Shared with those who enroll)
Port Washington, NY 11050 (Map)
Tel: 5163653551
Contact Name: Laurie Courage
Visit Website: Website.

Date & Time

10:00 AM - 01:00 PM
Sat, May 02, 2020
Cost:    50
Description

During this nutrition and cooking class, we will focus on how our food choices can help us manage menopause naturally and fight moodiness and stress. Our guts make more serotonin than our brains. Find out which foods can help us to reduce the symptoms typically associated with menopause and boost our mood. Attendees learn all of this while enjoying cooking demonstrations, tasting delicious, healthful dishes and taking home useful class materials and recipes, all in a supportive group setting.

This 3 hour program from the Physician's Committee for Responsible Medicine and taught by a certified instructor combines all the nutrition education and 5 recipe demonstrations from two PCRM Food for Life Classes: Managing Menopause and Foods to Boost Your Mood. The food theme for this class will be brunch favorites. This class is limited to 8 participants and pre-registration is required. Early Bird and Buddy discounts are available.